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Spike seasoning soup recipe7/25/2023 ![]() ![]() Simmer the soup on very low heat for 2-3 hours, or until lentils are soft and starting to dissolve into the soup and some of the vegetables are breaking down.For a lower-carb option use 4 cups coleslaw mix and skip the carrots.)įinishing the Lentil, Sausage, and Cabbage Soup: (You can use coleslaw mix instead of chopping up cabbage if you prefer. Then cut up the sausage, carrots, onion, celery, and cabbage one at a time and add each to the soup.Add the water, chicken stock, Bay Leaves, garlic, Dried Thyme, Dried Oregano, Spike Seasoning (affiliate link), tomato paste, and brown lentils (and red lentils if using) to the soup and start to simmer.(Scroll down for complete recipe with nutritional information.) Starting to make Lentil, Sausage, and Cabbage Soup: But if you want an even lower-carb version of this soup I would use more sausage, fewer lentils, and maybe skip the carrots and use more of the other vegetables. And Lentils are one of the slow-digesting carbs that many carb-conscious eaters eat in small amounts. This soup that has a lot of sausage and vegetables along with the lentils is surprisingly low in net carbs. How can you make a lower-carb version of this soup? The red lentils cook a bit more quickly so they break apart into the soup and thicken it in a delightful way. But if you have some red lentils too, I urge you to replace some of the brown lentils with red ones. You can definitely make this lentil and sausage soup with all brown lentils if that’s what you have. What kind of lentils should you use for this soup? freshly-grated Parmesan cheese (optional).balsamic vinegar or white balsamic vinegar (affiliate link), optional but good.Spike Seasoning (affiliate link) or another all-purpose seasoning blend.What ingredients do you need for this recipe? We gobbled this up on a day when we had a few different recipes to sample, and I loved it with a little freshly-grated Parmesan cheese sprinkled on at the table. When I took the new photos I couldn’t resist the urge to add some balsamic vinegar to the soup, which I think only improved it! I love lentils and cabbage, and they’re delicious together in this soup. But what really feels great is being able to replace a truly horrible old photo with a nicer one, and the original photo of this Lentil, Sausage, and Cabbage Soup was so bad that I’m so happy to update with better photos! I’ve been re-shooting the photos for my recipes for many years now, and it’s always satisfying to get a new photo that shows off the recipe a little better. PIN Lentil, Sausage, and Cabbage Soup to try it later! The touch of balsamic vinegar makes this Lentil, Sausage, and Cabbage Soup really delicious, and this tasty soup is gluten-free! This soup is pretty low in net carbs, but if you want an even lower-carb version use more sausage and fewer lentils, and maybe reduce the amount of carrots. ![]()
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